3 Of The Worst Things For Your Skin

Everyone would love soft, beautiful skin. Your skin is one of the largest organs on your body, and yet many people fail to care for it the way that they should. Sadly, many people don't properly care for their skin because they don't understand what harms their skin. Here are some of the worst things for your skin.

1. Hot Water

Do you take long baths or showers in hot water? If so you might be harming your skin. Your skin has natural oils on it that keep the skin healthy and moist. When you sit in a bath or shower for a long period of time, it removes those oils. It will make your skin very dry and cause it to start to flake. For this reason, you should limit your showers and baths and when you do bathe, try to use only warm water rather than hot water. You will be amazed at the difference you see in your skin.

2. Harsh Soaps

You really don't need to use harsh cleansers for your skin. Although you might feel dirty with sweat and the grime from your daily activities, a gentle cleanser will remove all of this without harming your skin.

In most cases you should try to use a cleanser that is as mild as baby soap. There are some great ones on the market that can balance the pH of your skin while still cleansing. These have limited amount of chemicals in them so that it won't dry out your skin, and will still give you the cleanse you need.

3. Sun Exposure

In the most recent years, there has been a lot of development in understanding how dangerous the sun is for your skin. Most people know that they should wear sunscreen to prevent skin cancer, but there are other dangerous side effects of sun exposure as well. When you get sunburn, or even a suntan, you cause irreversible damage to your skin. It will cause premature aging, age spots, and wrinkles.

The skin might start to take on a leathery feel, rather than a supple moist feel. Sadly, once this happens to your skin, there is almost nothing you can do to restore it. Thus, even though it may seem fun to sunbathe when you are younger, you may regret it when you are older.

By avoiding these things, you can protect your skin and keep it looking and feeling healthy. For more skin care tips, contact a dermatologist of visit websites like http://desertdermatology.net/.

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