3 Problems That Can Be Helped Through The Use Of Pelvic Floor Physical Therapy

If you have heard about others using pelvic floor physical therapy techniques and are not yet sure if they are exercises that would benefit you, you will want to keep reading. This way, should you have any of the following issues, you can begin to discuss this option with your doctor as one way to treat the problem:


This is one of those issues that many people may find themselves dealing with at one point in their lives or another. Some people will only have small bouts of constipation over the years, while others may deal with this issue most of their days. While there may be a variety of treatment suggestions out there, you might find that the pelvic floor therapy is a great one to try. This exercise will help re-train you muscles through rectal neuromuscular training, as well as biofeedback. Through this process, you will begin to find that it is going to be a lot easier for you to defecate.

Urinary Incontinence

This is something that many people find themselves suffering with and it can be rather embarrassing. Many health care professionals have found that using pelvic floor exercises as the first line of treatment for urinary incontinence can prove to be very effective. This exercise, when it is done in the correct manner, will address the problem with the over-activity and the weakened muscles that cause the urinary incontinence. Some patients have found that it does not take a lot of time before they begin to notice an improvement in their urinary incontinence symptoms.

Chronic Pelvic Pain

This is among the many problems that some people make the mistake of believing that they have to just suffer through it and live with the pain. However, by starting regular pelvic floor physical therapy exercises, you should begin to notice that you are not going to be in as much pain anymore. This is because this type of exercise directly addressed the skeletal and muscular dysfunctions that are causing the problems with the chronic pain.

It is important to know that there may be other problems that this type of exercise can help. Whether you experience any of the previously mentioned issues or some others that you feel may be able to be helped with this exercise, you will want to speak with your doctor. This way, you and your doctor can come up with the best treatment plan that includes this type of exercise therapy.